Gratitude is one of the most powerful forces in the universe. It allows us to see the learning behind life circumstances and when used consistently it can help bring forth more to be grateful for. Many of us on the spiritual journey use the energy of gratitude frequently. We are grateful for all that is around us and this whole crazy experience. But can we express gratitude for self?
Quite a few of us, especially empaths have negative egos. We tend to have this voice that is constantly tearing us down, putting us in our place and feeding the fears. This develops often in childhood where we were told that we shouldn’t feel a certain way, or that we feel too much, or that we must sacrifice to make someone else happy. If we had a religious background this negative ego can even have a stronger hold.
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